My Approach to Working With Relationships
Ready To Explore What That Might Look Like?
Relationship Coaching For The Women Who Want To Live Exceptional Lives.
If you choose to work with me it’s because you value and aspire to having genuine, connected relationships, whether at work, at home, romantically or socially. You likely resonate with the idea that good communication and emotional intelligence is key to healthy interactions with the people in your life.
I don’t work to a template. How I coach one person to the next is different, as every person is so different.
I don’t do quick fixes. I do anticipate a transformation that will have your life looking and feeling very different at the end of our time together.
How you show up in your relationships will change. Some relationships might not make it, and though that might make you nervous thinking about it right now, I can assure you that if you do decide to move some relationships out of your life, it’s because it will make complete sense to you. You’ll find yourself showing up more authentically than ever, and those in your life that want the best for you too, will find a much deeper connection on offer.
Tears, laughter, discomfort, bliss, deep reflection and ‘Aha’ moments are par for the course with my clients.
Wondering if relationship coaching can help you? These are just a handful of the women I’ve worked with:
Coaches | Creatives | Lawyers | Music Artists | Actresses | Consultants | Health Practitioners | Yoga Teachers | Stay At Home Mums | Entrepreneurs
My coaching is for the woman who seeks a more connected, enriched way of living.
I’ve work with a diverse range of women, all of whom find that having a deep understanding of relationships transformed their day to day lives, whether that be in business, at home with family, socially or romantically.
You're In The Perfect Place If You Want To...
Get clear on what you want from different relationships in your life and be able to express that in a healthy way through speaking up, sharing opinions and having explorative conversations without fear.
Grow your business with confidence, put creative ideas into action, have easy, natural conversations and make effortless decisions without second guessing yourself to focus on what’s important.
Rediscover the love, passion and connection you once had with your partner, and know with absolute certainty whether you should stay in a relationship you’re finding difficult, or leave.
Transition through the end of a relationship with more ease and confidence (eg divorce) and keep your sanity, whilst navigating effective communication and boundaries with your Ex in a way that you were likely not able to within the marriage.
Parent with ease to encourage your children to become healthy, independent thinkers with less worry or fear about how they will navigate life’s ups and downs, knowing how to communicate and support, and when to step back.
Start putting yourself first - the most important relationship of all - to increase your sense of wellbeing, confidence, self belief, learn to silence negative self talk and be more in tune with yourself to eliminate anxiety and lacking energy.
What Our Relationship Could Look Like…
01 The Relationship Rewrite™
02 One To One Coaching
03 Immersive 3 Day One To One
The Relationship Rewrite™
There’s no faster way to learn about the impact relationships have on people’s lives than witnessing the powerful changes all the women go through on this program, as I help participants deconstruct thinking and behaviours, gain new perspectives and understanding to show up in their relationships in new, healthier ways. The impact is inevitably across all areas of their lives.
Being coached and observing others being coached are equally fertile ground for creating ever-lasting change.
The meaningful connections, the safe space created and the support from other members of the group through their transition is something all participants value greatly.
I guarantee you’ll be part of an intimate group of fabulous women, whom you will end up loving, (and there could be a new friend or two in there as well).
Sessions are run on Zoom conferencing software. Members of the group also have access to a private messaging App to share thoughts and insights throughout the duration of the program – an invaluable part of reflecting on the coaching sessions and a ripe playground for learning how to show up in relationships.
One To One Coaching
Working with me one to one offers more flexibility if you’re limited with your time, but want to afford both the investment and dedication to making the changes needed to remodel how you’re showing up in your life.
I work exclusively with only a handful of one to one clients. This puts you in the position to fully have my personal attention throughout your time working with me. This includes an agreement for you to reach out to me by phone in between coaching sessions should you need my support around any unusual, unforeseen and/or urgent circumstances.
Immersive Three Day One To One
For those that want a ‘whirlwind romance’ introduction to my coaching.
Though a whirlwind romance might be fun, full of promise and have you head over heels, the after effects of this immersive experience promise to have a lasting effect long after the 3 days have finished.
Concentrated on a specific issue you are up against where we dive deeply and intensely to give you a whole new perspective, direction and more importantly answers, to move forward with ease on whatever you’re stuck on.
The immersive experience will likely heighten your awareness and re-invigorate your enjoyment for every area of your life.
Located at a world class, award winning, 5-star luxury hotel and spa in the beautiful, rural Sussex countryside.
“Every Group Session I Found It Astonishing How We’d Discuss Topics That Helped Each Other - Everything That Came Up Would Somehow Relate To My Life And Be Of Value To Me Too!”
“I am so much more grounded and able to navigate through difficulties without getting in a state, and now have a much better relationship with my children, my family and friends.
I would recommend Sarah to anyone who’s willing to look at their life in a different way, for the good of themselves and others. To see things in a way that will transform their perspective for the better - to live a more secure and loving existence."
Helen Streeter | Group Client
How it Works01We'll Start With Our First Date
You want to hang out with me, test our chemistry, and explore the possibility of making it a long term thing with a Connection Call. The first date is on me!
02Second Date Reflections
I’ll follow up with you after 2 to 3 days to see if we’re a ‘good fit’, and if we’re both a ‘Yes!’ then I’ll propose what spending more time together might look like.
03Proposal Review and Going Steady?
We’ll review the proposal, where I can answer any questions you might have, and then we’ll decide if this is a valued and helpful relationship to continue within a program.