Experience More Fulfilling Relationships In All Aspects Of Your Life
Are You Wishing You Could:
Stop bypassing you and your needs in relationships to make yourself a priority - quite possibly for the first time?
Quit over giving, over doing, people pleasing, or always choosing the ‘path of least resistance’ so that you’re not constantly running on ‘near empty’?
Set healthy boundaries so your needs get met (or quite possibly even become aware of what they are!)?
Have effective conversations without tiring yourself out, replaying them in your head and wishing they’d gone differently?
Be more authentic in your interactions (I can help you figure out what that even means!)
Make significant changes in your life?
I Help Women Deepen Their Relationships With The People That Matter Most In Their Lives
Disconnected,Programmed,ConditionedSo many women I talk to struggle to really know what their wants, needs and desires are.
Society, parents, friends, culture, ancestral patterns, religion, education, news and social media all interfere with our ability to see clearly how we really aspire to live.
Then we end up irritated, resentful, angry, exhausted, swept along in a life not of our choosing, and quite possible chronically ill - I certainly did!!
When seemingly the whole world teaches us to go for what’s easy or comfortable rather than what we truly desire, my clients get to experience being the powerful creative source in shaping their life’s direction.
New To Me? Hi! I’m Sarah.
Being a visionary go-getter that accepts nothing short of exceptional in every area of my life, I anticipate nothing less for my clients too.
I’m constantly intrigued by the human experience, and how we relate to each other, and never tire of learning more.
I feel most connected to others and myself when writing and coaching, both of which I’m obsessed with (along with being a mum to 2 young adults – my life’s greatest joy).
I see relationships as the cornerstone to living a rich, fun and fulfilling life - whether that’s romantically, socially or at work - and coach women who see the value in that too.
Creating Healthy Dynamics In All Your Relationships Is The Foundation For A Great Life.
What People Are Saying:
I’ve shifted from experiencing life as 'hard' and 'stressful' as a single mum, whilst feeling burdened with responsibility, to feeling a deep sense of peace, love and calm.
I have been coaching with Sarah for 5 years now and it feels like the best decision I’ve ever made. She has always supported me and shone a light in the direction of me channeling my own wisdom and following my own heart.
Christine Swift | Group Client
The people I have met in the group coaching have been amazing, inspirational women, and I can’t emphasise enough the absolute privilege of being in such a safe, supportive environment.
The way I look at my relationships has changed. I see that it’s important for me to be clear on what I want from different relationships in my life. Giving myself time to learn, reflect and evolve has been a wonderful gift.
Christine Kilgallon | Group & One to One Client
Speaking out and being more authentic in expressing what I need has been the biggest change. Now I can very clearly see what I would like to create in my life.
I have more confidence in myself and I’m not afraid of difficult conversations anymore, I can trust that I know what to say in that moment. In my job, I had to make myself more visible and step up in new projects working with very senior people within the company, which I managed effortlessly and had a lot less thinking than I previously would have. That would have been quite scary for me in the past, but I was approaching it from a much calmer and more confident place, which made conversations very natural.